Ascendify Wellness Theta Wave Sound Meditation at Revel Surf

60-minute Ascendify Wellness Theta Wave Sound Meditation Experience

$55 each

You made it through another week. Your nervous system is probably vibrating at a frequency that would make a hummingbird jealous, and your brain is already trying to plan the entire weekend before you've even had a chance to exhale from the last five days. What if instead of carrying all that tension into your precious time off, you started your Friday by rewiring your brain into a state of deep calm? Come join us for a weekly ritual where Revel Surf Park's serene morning vibes meet Ascendify Wellness' neuroscience-based Theta Wave Sound Meditation.

Picture yourself lying by the surf lagoon on a peaceful Friday morning, the sun warming your face as the desert comes alive around you. You're cocooned in blankets, completely supported, as restorative sound frequencies guide your brain into the Theta state where stress melts away and clarity emerges. This Ascendify Wellness experience uses mathematically calculated instrument sequences that activate your relaxation response to shift your neural patterns from fight-or-flight chaos into restoration and flow.

Ascendify Wellness' Theta Wave Sound Meditation uses carefully calibrated instruments and frequencies to guide your brain into the same state you experience during deep meditation or REM sleep. This is where your subconscious mind becomes accessible, where creativity lives, and where your body can finally drop into true restoration mode. In just 60 minutes, you'll experience what usually takes years of meditation practice to achieve. You'll leave feeling like someone hit the reset button on your entire system, ready to actually enjoy your weekend instead of just recovering from your week.

For travelers visiting Arizona: start your weekend getaway the right way with this Friday morning sound meditation experience. There's something so powerful about beginning your Arizona adventure with desert views, therapeutic sound, and a completely recalibrated nervous system. This is the kind of unique wellness experience you'll be talking about long after you head home.

For local Arizona residents: make Friday mornings your weekly non-negotiable. Whether you come every week or drop in when life feels especially overwhelming, this is your permission slip to transition from work mode to weekend mode with intention. Your body, your brain, and your weekend plans will thank you.

Remember to Bring:
- A yoga mat or beach towel as your base layer (if you're a traveler visiting Arizona, our participants get 20% off a Revel Surf Shop Towel so you can pack home something to remember your awesome experience forever)
- Pillows, bolsters, props, blankets, or anything else you need to get extra cozy (think: preparing for the most restorative nap of your life)
- A water bottle to stay hydrated
- Light layers for comfort
-An open mind and willingness to let your nervous system finally exhale

Instructor: Liz Adriano will be your guide for this transformative sound meditation experience. Liz is the founder of Ascendify Wellness and specializes in neuroscience-based Theta Wave Sound Meditation for executives, athletes, and anyone ready to unlock their full potential through passive biohacking.

Ages: 15 and up