9:00 AM – 10:00 AM

Theta Wave Sound Meditation

Revel Surf 4503 S. Power Rd. Mesa, 85212

Overview

60-minute Theta Wave Sound Meditation Experience

Age15+

Come join us for a weekly ritual where Revel Surf Park's serene morning vibes meet Ascendify Wellness' neuroscience-based Theta Wave Sound Meditation.

What to bring
A yoga mat or beach towel as your base layer (if you're a traveler visiting Arizona, our participants get 20% off a Revel Surf Shop Towel so you can pack home something to remember your awesome experience forever)
Pillows, bolsters, props, blankets, or anything else you need to get extra cozy (think: preparing for the most restorative nap of your life)
A water bottle to stay hydrated
Light layers for comfort
An open mind and willingness to let your nervous system finally exhale

Upcoming Dates

  • Friday, January 9
  • Friday, January 16
  • Friday, January 23
  • Friday, January 30